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Core Process Psychotherapy
Core Process Psychotherapy (CPP) integrates contemporary psychotherapeutic approaches with Buddhist wisdom.
The word 'core' in Core Process Psychotherapy refers to our core state, which is our innate nature. It is an inherent state of health, a state of being which is open and boundless, and CPP work is an exploration of how we cut ourselves off from this natural state of wellness, so that we can rediscover a sense of it for ourselves.
The word 'process' in Core Process Psychotherapy refers to the variety of psychological processes by which we tend to shape our personality into a unique form with which we identify, through which we see the world, and from which our sense of self arises. It is this shaping process that obscures and cuts us off from our core state of inherent wellbeing. CPP is about bringing mindful attention to this shaping process, with loving kindness and compassion.
I am currently training in Mindfulness Based Core Process Psychotherapy at Karuna Institute and as a trainee I am offering weekly sixty-minute sessions at a reduced rate of £50
Please check out my current availability
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“When you've seen beyond yourself
then you may find peace of mind
is waiting there”
(George Harrison, Within You Without You)
Email: john@witney.com
WhatsApp: 07770 666 666
Brighton & Hove · East Sussex · UK
