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Core Process Psychotherapy

Core Process Psychotherapy (CPP) is a mindfulness based talking therapy that integrates the clinical insights of modern psychotherapeutic approaches with the deep wisdom of Buddhist psychology.

At its heart CPP invites you to explore the relationship between your mind, your body, and your feelings, in the present moment, helping you to move beyond unhelpful habitual patterns, towards a more authentic sense of self.

By cultivating awareness with compassion and loving kindness within the therapeutic relationship, CPP focuses on connecting with your innate nature of inherent wellbeing, the resilient core part of you that remains untouched by trauma or distress, to facilitate deep and lasting healing.

I am currently training in Mindfulness Based Core Process Psychotherapy and as a trainee in this approach I am offering weekly sixty-minute sessions at a reduced rate of £50
Please check out my current availability

Links

• About Core Process Psychotherapy

• Karuna Institute

“When you've seen beyond yourself
then you may find peace of mind
is waiting there”
(George Harrison, Within You Without You)

Email: john@witney.com
WhatsApp: 07770 666 666
Brighton & Hove · East Sussex · UK

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